Back to Health A to Z. Counselling is a talking therapy that involves a trained therapist listening to you and helping you find ways to deal with emotional issues. At your appointment, you’ll be encouraged to talk about your feelings and emotions with a trained therapist, who’ll listen and support you without judging or criticising. The therapist can help you gain a better understanding of your feelings and thought processes, and find your own solutions to problems. But they won’t usually give advice or tell you what to do. You may be offered a single session of counselling, a short course of sessions over a few weeks or months, or a longer course that lasts for several months or years. It can take a number of sessions before you start to see progress, but you should gradually start to feel better with the help and support of your therapist. Find out more about free psychological therapies on the NHS.
Dating in later life
The safety of Australian families during these challenging times is very important. Information on COVID impacts on services and supports available to help families is available here. The Family Relationship Advice Line is a national telephone service that helps families affected by relationship or separation issues, including information on parenting arrangements after separation. It can also refer callers to local services that provide assistance.
Other people who may be offering advice or support to families can also ring the Advice Line to get information.
MensLine Australia is a telephone and online counselling service for men with emotional health and relationship concerns. Support for Australian men.
Top links Housing benefit. Top links Template letter to raise a grievance at work.
BrdsNBz Texting Helpline: Ready for the 2016-17 School Year!
Debt Advice – if you have serious debt problems, then please visit our Marketplace to find Partners who could offer you assistance. Please login to review your contact data, download your VAT receipt and access your member benefits. Members Area Helplines. BII Helplines. Only active members can access the helplines Click here to log in. On hand during office hours to deliver tailored support and a plan of action to help you push forward.
Read Age UK’s online guide to dating for tips on how to meet someone new. Switchboard, a national helpline where you can get advice and support from.
Most of these hotlines are available 24 hours a day, and can help you with whatever level of assistance you need — from general information about the topic, to helping you find an immediate intervention. The hotlines below are listed in alphabetical order according to topic. Calling a hotline can be daunting, we know. But understand that every hotline is staffed by specially trained volunteers to help you through your situation. Know that hotlines are not the same as psychotherapy.
Hotlines are not staffed or setup to talk to the same folks day after day about their concerns or needs. For mental health concerns, that means finding a therapist you can talk to or, in some cases, seeking out inpatient care. Additional crisis and suicide hotlines are available in the category below, Crises and Suicide. Crisis Text Line on your smartphone. National Suicide Prevention Lifeline. Families Anonymous — step program similar to Al-Anon, meeting information only National Domestic Violence Hotline
COUPLES + INDIVIDUALS
If you need advice on relationships, if you just broke up with someone or you are having problems in your current relationship then there are experts who can.
Both are available from anywhere in Australia 24 hours a day toll free and provide generalist crisis counselling, information and referral services. Services are grouped according to the location in which they operate:. The purpose of CFCA reference guides is to bring together information from various sources to provide a quickly accessible single reference guide.
These calls are also free for Telstra mobile customers. Please check with your mobile phone provider for further information regarding call costs. Higher rates apply when calling from a mobile phone. Please check with your mobile phone provider for further information regarding call costs if you are not calling from a landline. A national relationships helpline for young people to talk to someone about the relationship issues they may be experiencing, or if they are unclear about where to draw the line between what is, or is not, a respectful relationship.
What you need to know about “Boyfriends and girlfriends”
Do you need help working something out? Do you want to talk to someone who understands, like another teen? We’re here to help! Standard msg and data rates may apply – click here for terms and conditions. You can send us a question, and we will answer you as quickly as possible. You can ask other teens questions on our message boards.
The Autism Helpline is open from Monday to Friday, 10am – 4pm. here are some ways in which you can get information and advice from us.
OpenCounseling is user supported. We may earn a commission when you follow links to sponsored providers. Learn more. You are not alone. You’ll speak with caring, qualified responders from the Department of Veterans Affairs. The purpose of the Crisis Call Center is to provide a safe source of support for individuals in any type of crisis. Hotline staff are veterans or others trained in military culture who understand what you’re going through.
They can provide you with information and resources to help you address mental health and adjustment issues.
Free Telephone Counseling Hotlines in the United States
We also provide information about dating abuse to service providers, counselors, teachers and members of law enforcement. Peer advocates can connect you to resources in your area, provide you with helpful websites, help you create a plan to stay safe or just listen to your concerns. All conversations with peer advocates via phone, chat or text are free and confidential. You will never be asked for your name or other contact information, but an advocate may ask for your age and city to find local resources for you.
Relate offers counselling services for every type of relationship nationwide. We provide advice on marriage, LGBT issues, divorce and parenting.
Remember, we’re a confidential service. How to cover your tracks for viewing this site. We hope what you see here helps. If you are feeling like running away or are away from home, we are here to listen. Call or Text or email www. For info about chat times or to chat live, click the pink chat button below. All relationships have their ups and downs. Your first romantic relationship can be hard to get used to — relationships are different to friendships, and every relationship is different from other relationships, so it can all be very confusing and hard to get used to.
If you need advice on relationships, if you just broke up with someone or you are having problems in your current relationship then there are experts who can help you, or you can ask someone you know who is in a good relationship for advice. The Runaway Helpline can only provide services to children and young people within the United Kingdom, and information and advice on this site relates to the UK only. Call or text for free on We’re here for one reason only: to listen to you and offer you support.